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Talk Me Healthy Season 4 Episode 2: My Hungry Head

Feb 27, 2020 | Talk Me Healthy TV, TV Show

Have you ever tried to lose weight, achieved your goal but had difficulty keeping it off? If so, this show is for you. My guest, Marybeth Sherrin, ALM, MED, LMHC, Executive Director MetaSHIFT, Inc.. developed a program called My Hungry Head to help people understand...

Talk Me Healthy Season 4 Episode 1: Financial Wellness

Jan 10, 2020 | Talk Me Healthy TV, TV Show

Everyone knows how important physical health is BUT did you know that financial wellness is just as important? Many of you may have experienced financial worries in your life at some point. You know how stressful that is and how it can take a toll on your emotional...

Talk Me Healthy Season 3 Episode 10: Taking the Stigma Out of Dementia

Oct 23, 2019 | Talk Me Healthy TV, TV Show

Dementia, otherwise known as major neurocognitive disorder, is a group of symptoms characterized by memory loss, impaired thinking, reasoning, problem solving and personality changes significantly impacting daily life and independent functioning. Aging is the primary...

Talk Me Healthy Season 3 Episode 9: A Taste of Ageless Grace

Sep 21, 2019 | Talk Me Healthy TV, TV Show

According to my guest, Maria Skinner, Owner, Starfish Dance and Yoga, Former Nia White Belt Trainer, Certified Ageless Grace Trainer and Educator, “Ageless Grace is a brain health fitness program developed by Denise Medved to create a movement practice to change...

Talk Me Healthy Season 3 Episode 8: Making Reading Accessible

Aug 28, 2019 | Talk Me Healthy TV, TV Show

The Braille and Talking Book Library for the Blind and Physically Handicapped offers readers with visual impairment, blindness or physical disabilities the ability to read independently. Readers not only have access to thousands of books, but also newspapers,...

Talk Me Healthy Season 3 Episode 7: The Answer is Within You

Jul 8, 2019 | Talk Me Healthy TV, TV Show

Many people want to make positive changes in their lives but at times feel stuck, frustrated and unable to move forward. According to guest Joyce Strong, RN, BSN, CSCS, “Master Transformative Coach”, Owner, Total Well Coach, Founder of Confident Woman’s Consortium,...
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