The Connection Between Sleep and Type 2 Diabetes

The Connection Between Sleep and Type 2 Diabetes

Type 2 Diabetes and prediabetes are on the rise! The CDC recently released the 2020 National Diabetes Statistics Report. Unfortunately, the prevalence of both Type 2 Diabetes and prediabetes have increased. Type 2 Diabetes in adults ages 18 and older in the US...
November is National Diabetes Month: Take Diabetes To Heart

November is National Diabetes Month: Take Diabetes To Heart

November is National Diabetes Month, a time to bring attention to Diabetes and my favorite month of the year! WHY, because my passion is to help others prevent and manage Diabetes so they can live longer, healthier and happier! This year the focus is on the link...
Insulin Resistance and Your Future Health

Insulin Resistance and Your Future Health

Insulin Resistance, a term you may or may not have heard before, has been shown to lead to a multitude of serious health conditions. To lower your risks, it is important to first understand the role of insulin in the body, what leads to insulin resistance, prevention...
Aging and Diabetes

Aging and Diabetes

Diabetes is a serious health condition in the aging population. According to the American Diabetes Association (ADA) “approximately twenty-five percent of people over the age of 65 have Diabetes and that number is expected to increase significantly in the coming...
Promoting Health After Gestational Diabetes

Promoting Health After Gestational Diabetes

November is National Diabetes Month, a time to increase awareness of Diabetes and its significant impact on millions of Americans. This year’s focus is on Gestational Diabetes and the lifelong risks, to both mother and child, of developing Type 2 Diabetes. According...