As we age, so do our brains. The good news, according to my guest Margie Roos, PhD., Board Certified Specialist in Neurologic Physical Therapy, Professor, University of the Sciences in Philadelphia and Ageless Grace Trainer, is that our brain has the ability to restructure itself throughout life by neuroplasticity. Join me for a fascinating discussion with Dr. Roos as she shares her expertise, passion and habits to lifelong brain health that will challenge your brain, improve neuroplasticity and prevent cognitive decline as you age!